Pain scientists are starting to think differently about persistent (chronic) pain and its causes, and they are making exciting discoveries – like how you think about your pain can change the way it feels. Here Professor Lorimer Moseley explains how pain works and explains new approaches to help reduce your pain.
Edit 27/01/2021
On top of Professor Moseley’s great advice below, here are another few links to some great websites that can help you be pro-active and give more information on how to help. Many health professionals from MDs, Psychologist’ to allied health refer to these great tools from the NSW & WA health. Pain Health WA